Jenna Lessner, BSc, CHNCSep 29, 20212 minLoving My Excess SkinWhen I first told the world (aka you) that I have excess skin I had a vulnerability hangover. At that time I was just learning to accept...
Jenna Lessner, BSc, CHNCDec 16, 20202 minHere’s What Happens When You Invest in YourselfOver the course of my lifetime, some of the best decisions I have made were ones that involved investing in myself. As I view it,...
Jenna Lessner, BSc, CHNCFeb 26, 20202 min10 Tips for an Active LifestyleI just finished an hour-long run along the river in Calgary before I sat down to write this piece. Living an active lifestyle is as much...
Jenna Lessner, BSc, CHNCJan 15, 20203 min10 Simple Steps to a Healthy LifestyleConfession... I used to be a couch potato. Yep, I know surprising right! Things have changed a lot since then though. I now crave weekend...