Jenna Lessner, BSc, CHNCDec 9, 20203 minHow to Manage Emotional Eating During a PandemicThis year has been weird. Real weird. BUT, it's also been one that has forced us to really slow down and look at ourselves (which I think...
Jenna Lessner, BSc, CHNCNov 18, 20203 minHow to Overcome Body ShameWhen you look in the mirror what do you see? Do you see the bags under your eyes from lack of sleep? Do you see the lines on your...
