<![CDATA[Simply Nurtured]]>https://www.simplynurtured.ca/blogRSS for NodeWed, 11 Mar 2026 06:19:52 GMT<![CDATA[Loving My Excess Skin]]>https://www.simplynurtured.ca/post/excess-skin61548f84677b970017c77f0dWed, 29 Sep 2021 16:54:02 GMTJenna Lessner, BSc, CHNC<![CDATA[THIS is the Conversation I'm Having with Clients Right NOW]]>https://www.simplynurtured.ca/post/conversation-with-clients6142376af8288f00166d13feWed, 15 Sep 2021 18:42:34 GMTJenna Lessner, BSc, CHNC<![CDATA[FOMO of Food?]]>https://www.simplynurtured.ca/post/_fomo612f9559d6ea7100161cfd15Wed, 01 Sep 2021 17:08:25 GMTJenna Lessner, BSc, CHNC<![CDATA[Mindful Eating Made Simple]]>https://www.simplynurtured.ca/post/mindful-eating-made-simple611d245311f6870016b2b96eWed, 18 Aug 2021 15:41:35 GMTJenna Lessner, BSc, CHNC<![CDATA[3 Keys to Food Freedom]]>https://www.simplynurtured.ca/post/3-keys-to-food-freedom610ac6a7a6bda6001527e155Wed, 04 Aug 2021 17:14:03 GMTJenna Lessner, BSc, CHNC<![CDATA[Healthy Eating Made Easy]]>https://www.simplynurtured.ca/post/healthy-eating-made-easy60f84a6b9a73fd0016a6a68dWed, 21 Jul 2021 16:45:54 GMTJenna Lessner, BSc, CHNC<![CDATA[How to Let Go of the All-or-Nothing Approach to Your Diet]]>https://www.simplynurtured.ca/post/all-or-nothing60e5d0fa429b530015925df6Wed, 07 Jul 2021 18:33:06 GMTJenna Lessner, BSc, CHNC<![CDATA[25 Self Love Journal Prompts]]>https://www.simplynurtured.ca/post/journal-prompts60d26839a1c7990015b8a4baWed, 23 Jun 2021 14:00:03 GMTJenna Lessner, BSc, CHNC<![CDATA[Why You Should Chew Your Food]]>https://www.simplynurtured.ca/post/chew-your-food60c103976374670015b74218Wed, 09 Jun 2021 18:30:42 GMTJenna Lessner, BSc, CHNC<![CDATA[10 Ways to Beat Bloat]]>https://www.simplynurtured.ca/post/bloating60ad58043a6a9f0015fa1e36Wed, 26 May 2021 14:01:55 GMTJenna Lessner, BSc, CHNC<![CDATA[The Issue with Calorie Counting]]>https://www.simplynurtured.ca/post/calorie-counting607f5cb43ba6f10058bba866Wed, 12 May 2021 16:28:33 GMTJenna Lessner, BSc, CHNC<![CDATA[Eating Intuitively for Weight Loss]]>https://www.simplynurtured.ca/post/weight-loss6064ebd400f8a5001541312aWed, 28 Apr 2021 17:56:23 GMTJenna Lessner, BSc, CHNC<![CDATA[How to Stop Stressing About Weight]]>https://www.simplynurtured.ca/post/stressing-about-weight6075e9d571cf110015fa3694Wed, 14 Apr 2021 13:05:08 GMTJenna Lessner, BSc, CHNC<![CDATA[44 Affirmations for Self-Love]]>https://www.simplynurtured.ca/post/44-affirmations606f262e2b8a7d001571bd49Wed, 07 Apr 2021 06:00:00 GMTJenna Lessner, BSc, CHNC<![CDATA[What is Habitual Eating?]]>https://www.simplynurtured.ca/post/habitual-eating605ba96bf6343a0016ed0f13Wed, 24 Mar 2021 21:28:38 GMTJenna Lessner, BSc, CHNC<![CDATA[How to Stop Stressing About Food]]>https://www.simplynurtured.ca/post/stressing-about-food605387a0c9f491002be462ceWed, 17 Mar 2021 06:00:00 GMTJenna Lessner, BSc, CHNC<![CDATA[What is Diet Culture?]]>https://www.simplynurtured.ca/post/diet-culture604a413dc64444005789b270Wed, 10 Mar 2021 07:00:00 GMTJenna Lessner, BSc, CHNC<![CDATA[11 Tips for Overcoming a Negative Body Image]]>https://www.simplynurtured.ca/post/negative-body-image603c159561332d001719d2ceWed, 03 Mar 2021 14:39:48 GMTJenna Lessner, BSc, CHNC<![CDATA[What Influences Body Image (and what to do about it)]]>https://www.simplynurtured.ca/post/influences-body-image6036d7734fe0bb0059e56520Thu, 25 Feb 2021 00:03:15 GMTJenna Lessner, BSc, CHNC<![CDATA[10 Journal Prompts for Body Acceptance]]>https://www.simplynurtured.ca/post/body-acceptance602d66e33593ce0017fe2e73Wed, 17 Feb 2021 19:22:14 GMTJenna Lessner, BSc, CHNC