Jenna Lessner, BSc, CHNCDec 17, 20184 minDo you know what you really want?Do you know what you really want? Like really want, when it comes to your health. And I don’t mean just the vague response of "I want to...
Jenna Lessner, BSc, CHNCNov 19, 20185 minI remember the first time I thought I was fat… I was six.I remember the first time I thought I was fat… I was six. This past weekend I attended a Healing Circle Dinner in Edmonton, Alberta with...
Jenna Lessner, BSc, CHNCJan 2, 20173 minAre You Tired Of Feeling Hangry?It’s a new year but do you have the same resolution? Sticking to a quick weight loss diet plan can be tough. Trust me, I’ve been there....