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Do you know what you really want?
Do you know what you really want? Like really want, when it comes to your health. And I don’t mean just the vague response of "I want to...

Jenna Lessner, BSc, CHNC
Dec 17, 20184 min read
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I remember the first time I thought I was fat… I was six.
I remember the first time I thought I was fat… I was six. This past weekend I attended a Healing Circle Dinner in Edmonton, Alberta with...

Jenna Lessner, BSc, CHNC
Nov 19, 20185 min read
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Are You Tired Of Feeling Hangry?
It’s a new year but do you have the same resolution? Sticking to a quick weight loss diet plan can be tough. Trust me, I’ve been there....

Jenna Lessner, BSc, CHNC
Jan 2, 20173 min read
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