Powered by ProofFactor - Social Proof Notifications
top of page
Simply Nurtured | Holistic Nutritionist | Food Freedom & Body Love

ARE YOU READY TO

END YOUR BATTLE WITH FOOD & YOUR BODY?

AS SEEN ON

cropped-rr-color_edited.jpg
sivana east
download_edited.jpg
Screen%20Shot%202020-09-15%20at%203.14_e
Screen%20Shot%202020-10-16%20at%201.04_e
thrive global
Podcast interview
Simply Nurtured | Holistic Nutritionist | Food Freedom Coach

oh hey!

I'M JENNA.

My passion for this work was sparked by my own need for it. What I have learned through a dark depression, an endless emotional eating binge cycle, and years of self-loathing is that it is really hard to go at it alone.

​

For as long as I can remember, I used food as comfort. My unhealthy relationship with food resulted in a struggle with obesity. When I graduated from university with a Bachelor of Science in Agriculture in 2010, my weight had climbed to 295 pounds.

 

The day I stepped on the scale and saw that number staring back at me was a turning point in my life. It was at that moment that I vowed I would never reach 300 pounds...

nutritionist

HERE'S HOW I CAN HELP

I'm a Food Freedom & Body Love Coach and a Certified Holistic Nutritional Consultant.

Simply Nurtured | Holistic Nutritionist | Food Freedom & Body Love
Work with Me

COACHING

Together, we’ll transform your physical & mental well-being so that you can feel your very best. It's more than a nutrition plan, it's a self-love revolution. I'm here to support you.

 

Simply Nurtured | Holistic Nutritionist | Food Freedom & Body Love
Learn from Me

COURSES

Self-directed online programs to Conquer Emotional Eating & to Create More Love in Your Life. These courses provide you with the flexibility and ease to grow at your own pace.

​

Simply Nurtured | Holistic Nutritionist | Food Freedom & Body Love
Join the Club

MEAL PLANS

Take the guesswork out of healthy eating and enjoy meal plans balanced by a Certified Holistic Nutritional Consultant each month.

​

​

It’s time to stop thinking the only way to love your body is through weight loss and restritive diets...

-- the fact is, you need to start appreciating your body for what it does right now. Learn how to DEVELOP the TOOLS that ACTUALLY help you TRANSFORM YOUR RELATIONSHIP WITH FOOD AND YOUR BODY.

Simply Nurtured Holistic Nutritionist
Simply Nurtured | Holistic Nutritionist | Food Freedom & Body Love

I know you’re tired of reciting affirmations that feel disingenuous and Googling your way to “the best way to” have control around food,

only to find yourself confused and nowhere closer to the DREAM of having a Healthy and Joyful Relationship with Food & Your Body.

MOST-LOVED BLOG POSTS