Powered by ProofFactor - Social Proof Notifications
 

Holistic Institute of Health & Fertility has partnered with Simply Nurtured!

Feeling Overwhelmed with Nutrition?
I got you!

Let's see how I can support you with Custom Meal Plans designed for real life.

BLOG

Simply Nurtured Holistic Nutritionist

I'm Jenna,
Your Certifed Holistic Nutritional Consultant!

As a Foodie and Certified Holistic Nutritional Consultant, I’ve helped 100’s of people improve their nutrition, eating habits, and gain their health back.

 

My own 130-pound weight loss led me to inspire others to change their lives with food.

I get it, nutrition can feel overwhelming with the Eat This, Don't Eat That information online or from your health practitioner.

Allow me to take the burden of navigating what you should or shouldn't be eating and create completely Custom Meal Plans that not only follow your specific guidelines but are also geared towards your specific tastes, likes and preferences when it comes to food.

Here's what you get with your plan

_MG_7100.jpg

Brand New 7-day Meal Plans each Week of Your Plan

adding variety to end the perpetual “healthy eating is boring” myth (oh and to balance out micronutrients your body needs to function optimally!).

Complete Itemized Grocery Lists for each Week

saving you time & making grocery shopping a breeze whether in-store for from the luxury of your couch.

Simple & Easy to Prepare Breakfasts, Lunches, Dinners and Snacks

making preparation of any meal a breeze.

Each Recipe includes Ideas & Tips on Substitutions

that help you make it your own.

Time-saving & Budget-friendly tips

so that you can cook with confidence!

Choose Your Length of Plan

 
ella-olsson-mV_fzXhwiOg-unsplash.jpg

1-Week Meal Plan

This 1-Week plan will inspire you to embrace your new dietary protocol and set you up to learn how to continue on afterwards. 

Includes a 20-minute consultation.

ella-olsson-gOtxstUxBtg-unsplash.jpg

2-Week Meal Plan

After 2-weeks you'll feel confident about how to continue to choose foods and meals that are aligned with your goals.

Includes a 20-minute consultation.

ella-olsson-8Vs40syp6uM-unsplash.jpg

4-Week Meal Plan

This 4-Week plan will really set you up for success so that nutrition will become a "no-brainer" moving forward. New recipes guaranteed each week

Includes a 20-minute consultation.

Here's what past clients have to say...