5 Nutrient-Dense Tasty Smoothies for your Morning Commute

21 Nutritionist-Approved Simple Snacks

7 Ways to Spice-up Your Water this Summer

7 Salads that aren't Boring for a Quick Lunch

5 Healthier Alternatives for Dessert

Lover of ALL things Chocolate!

5 Whole Foods Dinners in Under 30 Minutes

10 Simple Meals that Even Your Kids can Make

5 Mouth-Watering Nutritionist Approved Cookies

Simply Nurtured | Holistic Nutritionist | Food Freedom & Body Love

RESOURCES

7-Day Immune Boosting Meal Plan

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Create More LOVE

for Yourself & Find Body Acceptance

3 Mindful Eating Principles

Stop Emotional Eating in its Tracks Flowchart

My 10 Personal

Self-Worth Affirmations

Meditation doesn't have to be scary.

Let me guide you.

Transform ANY Recipe with this Healthy Swaps Guide

End Self-Sabotaging Behaviour now

Get ALL the Resources!!

LET'S KEEP IN TOUCH!

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best nutritionists in Calgary

© 2020 by Jenna Lessner

Calgary, Alberta

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