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Calgary, AB / 587-437-3197 / jenna@simplynurtured.ca

2016 by Jenna Lessner 

  • Jenna Lessner, BSc, CHNC

Strawberry Rhubarb Crisp

Updated: Feb 12

Did you know that rhubarb is actually a vegetable? The fact that it tastes like a fruit makes rhubarb recipes delicious and nutritious. Rhubarb strengthens your bones! Rich in vitamin K which plays a role in bone metabolism and has the potential to reduce the risk of osteoporosis. You're going to fall in love with Rhubarb after trying this delicious Strawberry Rhubarb Crisp!

Strawberry Rhubarb Crisp

Serves 4


Ingredients

  • 1 1/2 cups Rhubarb (diced)

  • 1 1/2 cups Strawberries (sliced)

  • 1/4 Navel Orange (juiced)

  • 1/4 cup Maple Syrup (divided)

  • 2 tbsp Coconut Flour (divided)

  • 1/2 cup Pecans (chopped)

  • 1/3 cup Almond Flour

  • 1/2 tsp Cinnamon

  • 1/8 tsp Sea Salt

  • 2 tbsp Coconut Oil (melted)

Directions

  1. Preheat the oven to 350 degrees F. Combine the rhubarb, strawberries, orange juice, half of the maple syrup and half of the coconut flour in a bowl and mix well until well combined.

  2. In a separate bowl, mix together the chopped pecans, almond flour, cinnamon, sea salt and coconut oil with the remaining maple syrup and coconut flour. Mix well to combine.

  3. Lightly grease ramekins, then divide the fruit mix into them. Crumble the pecan topping evenly over top. Bake for 20 to 25 minutes or until topping is golden brown and bubbling.

  4. Remove from oven and let cool for about 5 minutes before serving. Enjoy!



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