The Food Freedom Program

My R.E.L.I.E.V.E. methodology in this program will show you how you can feel in control around food and strengthen your Emotional Resiliency to finally End Emotional Eating! 

What's included:

  • The RELIEVE Method - Reflection, Excuses, Learn, Ingestion, Empathy, Vandal, Effect

  • 1 - 60-minute Initial Nutrition Consultation

  • 15 - 20-minute Coaching Sessions Every Week

  • Email Support for 15-weeks

  • Personalized Nutritional Summary

  • 10-weeks of Meal Plans & Grocery Lists 

  • Custom Recipes for Your Tastes & Personal Needs


(Video Chat appointments available)

Program Investment: $2499 (or three payments of $847)

Let's keep in touch!

Follow @simplynurtured

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Calgary, AB / 587-437-3197 /

2016 by Jenna Lessner